The key to a happy, healthy life is finding balance. However, achieving and maintaining a balance between responsibilities and personal needs can be challenging. This workshop is designed to help participants explore personal growth and develop a stronger sense of self. Learn to balance your thoughts, feelings and behaviours and ultimately find a sense of personal wellbeing.
This group is offered at a cost of $25 per person.
There are no seminars scheduled at this time. Please check back or call 403.537.3381 for upcoming dates.